Deliciously Crispy Chicken Strips Recipe: A Perfectly Breaded and Fried Delight!

Chicken Strips

Chicken strips, also known as chicken tenders or chicken fingers, are a popular and delicious dish loved by people of all ages. These crispy and flavorful strips of chicken are perfect for snacking, appetizers, or even as a main course. Made from boneless and skinless chicken breasts, they are typically breaded and fried to perfection. Whether you're hosting a party or simply craving a tasty treat, chicken strips are sure to satisfy your taste buds with their crunchy exterior and juicy interior. So let's dive into the world of this mouthwatering dish and learn how to make them at home!

Ingredients required for making chicken strips

To make deliciously crispy chicken strips, you will need the following ingredients:

- 1 pound of boneless, skinless chicken breasts

- 1 cup all-purpose flour

- 1 teaspoon salt

- 1/2 teaspoon black pepper

- 1/2 teaspoon paprika

- 1/4 teaspoon garlic powder

- 2 eggs

- 1/4 cup milk

- Vegetable oil for frying

These simple ingredients can be easily found in your pantry or local grocery store. They are the key to achieving that perfect combination of crunchy exterior and tender, juicy chicken on the inside.

Step-by-step instructions for preparing chicken strips

Step 3: Step-by-step instructions for preparing chicken strips

1. Start by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper or aluminum foil.

2. In a shallow bowl, whisk together 2 eggs and 1/4 cup of milk until well combined. This will serve as the egg wash for the chicken strips.

3. In another shallow bowl, combine 1 cup of all-purpose flour, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and any additional seasonings or spices you prefer, such as paprika or garlic powder.

4. Take boneless, skinless chicken breasts and cut them into thin strips, about 1 inch wide.

5. Dip each chicken strip into the egg wash mixture, making sure it is fully coated.

6. Next, transfer the chicken strip to the flour mixture and coat it thoroughly on all sides. Press gently to ensure the flour adheres well to the chicken.

7. Place the breaded chicken strip onto the prepared baking sheet and repeat this process with all remaining chicken strips.

8. Once all the chicken strips are breaded and arranged on the baking sheet, lightly drizzle or spray them with cooking oil to help achieve a crispy texture.

9. Bake in the preheated oven for about 15-20 minutes or until golden brown and cooked through. Turn them halfway through cooking to ensure even browning.

10. Once done, remove from the oven and let them cool slightly before serving hot with your favorite dipping sauce or alongside a salad for a complete meal.

Note: If you prefer deep frying instead of baking, heat vegetable oil in a deep pot or fryer to around 350°F (175°C). Fry the breaded chicken strips in batches until they turn golden brown and crispy, usually taking about 3-4 minutes per batch. Drain on paper towels to remove excess oil before serving.

Tips for achieving crispy and flavorful chicken strips

1. Marinate the chicken: Before breading the chicken, marinate it in a mixture of buttermilk, salt, and spices for at least 30 minutes. This will help tenderize the meat and infuse it with flavor.

2. Double coating: For extra crispiness, dip the marinated chicken in flour, then in beaten eggs, and finally back into the flour mixture. This double coating creates a thick and crunchy crust.

3. Use panko breadcrumbs: Replace regular breadcrumbs with panko breadcrumbs for a lighter and crunchier texture. Panko breadcrumbs have larger flakes that create an airy coating when fried.

4. Fry at the right temperature: Heat your oil to around 350°F (175°C) before frying the chicken strips. If the oil is too hot, the outside will burn before the inside cooks through; if it's too cool, the chicken will become greasy.

5. Don't overcrowd the pan: Fry the chicken strips in batches to ensure they cook evenly and maintain their crispiness. Overcrowding the pan can cause them to steam instead of fry.

6. Drain excess oil: After frying, place the cooked chicken strips on a wire rack or paper towels to drain any excess oil. This helps keep them crispy instead of becoming soggy.

7. Season immediately after frying: While still hot, season your chicken strips with salt or any desired spices to enhance their flavor even more.

By following these tips, you'll be able to achieve perfectly crispy and flavorful chicken strips that are sure to be a hit with family and friends!

Variations and serving suggestions for chicken strips

1. Spicy Buffalo Chicken Strips: Toss the cooked chicken strips in a tangy buffalo sauce for a spicy kick. Serve with celery sticks and blue cheese dressing.

2. Honey Mustard Chicken Strips: Drizzle the cooked chicken strips with a sweet and tangy honey mustard sauce. Serve with a side of crispy fries or a fresh green salad.

3. BBQ Chicken Strips: Brush the cooked chicken strips with your favorite barbecue sauce for a smoky flavor. Serve with coleslaw and cornbread for a delicious Southern-style meal.

4. Asian-inspired Chicken Strips: Marinate the raw chicken strips in soy sauce, ginger, and garlic before breading and frying them. Serve with steamed rice, stir-fried vegetables, and a drizzle of teriyaki sauce.

5. Mediterranean Chicken Strips: Season the cooked chicken strips with herbs like oregano, thyme, and basil. Serve with tzatziki sauce, pita bread, and a Greek salad for a refreshing Mediterranean twist.

6. Salad Topping: Slice the cooked chicken strips into thin strips and use them as a topping for salads. They add protein and crunch to any leafy greens or grain-based salads.

7. Wrap or Sandwich Filling: Stuff the cooked chicken strips into wraps or sandwiches along with your favorite veggies, sauces, and spreads for an easy-to-eat meal on-the-go.

These variations offer different flavor profiles to suit various tastes and preferences while still maintaining the crispy texture of the chicken strips. Get creative with your toppings and sides to make each serving unique!

Healthier alternatives to traditional fried chicken strips

Healthier alternatives to traditional fried chicken strips are becoming increasingly popular as people strive to make healthier choices in their diets. Here are a few options to consider:

1. Baked Chicken Strips: Instead of deep-frying, try baking the chicken strips in the oven. Coat them with a mixture of breadcrumbs and spices, then place them on a greased baking sheet. Bake at 400°F (200°C) for about 15-20 minutes or until they are golden brown and crispy.

2. Air-Fried Chicken Strips: Another option is using an air fryer to achieve that crispy texture without excessive oil. Simply coat the chicken strips with a little bit of oil, season them with your favorite spices, and air fry at around 375°F (190°C) for about 12-15 minutes.

3. Grilled Chicken Strips: For a healthier twist, grill the chicken strips instead of frying them. Marinate the chicken in your choice of herbs, spices, and a little bit of olive oil before grilling over medium-high heat for about 5-7 minutes per side or until cooked through.

4. Gluten-Free Chicken Strips: If you're following a gluten-free diet, opt for gluten-free breadcrumbs or alternative coatings like crushed cornflakes or almond meal to bread your chicken strips.

By choosing these healthier alternatives, you can still enjoy deliciously crispy chicken strips while reducing the amount of fat and calories typically associated with deep-fried versions.

In conclusion, chicken strips are a versatile and delicious dish that can be enjoyed by people of all ages. Whether you're serving them as an appetizer, snack, or main course, they are sure to be a crowd-pleaser. The crispy breading and tender chicken inside create the perfect combination of textures and flavors.

By following the step-by-step instructions and using the right ingredients, you can easily make homemade chicken strips that rival those from your favorite restaurant. Don't forget to season them well and fry them until golden brown for maximum flavor.

If you're looking for healthier alternatives, consider baking the chicken strips instead of frying them. This will reduce the amount of oil used while still providing a crispy coating. You can also experiment with different coatings such as panko breadcrumbs or crushed cornflakes for added texture.

Serve your chicken strips with a variety of dipping sauces like barbecue, honey mustard, or ranch dressing to enhance their taste even further. They pair well with a side of fries or a fresh salad for a complete meal.

In conclusion, whether you're hosting a party or simply craving some comfort food, chicken strips are always a great choice. With their crispy exterior and juicy interior, they are sure to satisfy your taste buds. So go ahead and give this recipe a try – you won't be disappointed!

Published: 17. 02. 2024

Category: Recipes

Author: Oliver Dawson

Tags: chicken strips | breaded and fried chicken pieces